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WTF is Meditation? 🙏

WTF is Meditation? 🙏
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June 13, 2021
Is it vitamins for the heart and mind? An inner vacuum cleaner? A reboot technique? A technique to soften and/or un-attach from personal traumas? Creating a mind/heart set to reexamine situations in your life for lessons and/or opportunities? A method to heal whatever ails you or at least make it more manageable? A gift from the Eastern guru’s? A focus and development into an art of deepening our love of self and ability to love another more?

Why was this technique practically unheard of in the western world until it silently and gradually slipped in during the 60’s and 70’s with it’s Yoga and meditating techniques as well as it’s popularity of the music group, the Beatles and guru’s or Masters of the ‘spiritual’ from India like Yogananda, Maharishi Mahesh Yogi, Vivekananda, Bhagwan Shree Rajneesh (aka Osho), and the first popular American, guru Ram Das (Richard Alpert), etc.

Meditation (meditating is the act and art of non doing and ‘letting go’). It’s a process of getting to know yourself deeply and completely, both who you are inside and how you react to what is outside. Meditating is, in its many different techniques, a helper for you to enjoy yourself beyond the stresses and troubled moments to see that they are merely superficial. You will experience that your true nature, and the real you is actually very positive. You are really in the true sense a miracle of nature born to see and experience that.

The essence of meditation is just witnessing the body, mind and feelings without judgment. Modern humans, of eastern or western origin has changed so much that new methods are needed. Hence, many ancient methods of meditating are available that counter sitting and ‘just contemplating one’s belly button. Many methods besides forms of breathing and being still embody Yogic techniques and many pre meditative techniques that involve sounds, movements, aerobic exercises, etc. Infinite forms of meditating can be tailored to the individuals wants and needs.

Meditation is a very simple phenomenon. Meditation is not to do something, but to just be and not doing anything while being at your center. It’s a knack of un-disturbance, and being with the flow. Utter silence is its empowerment for more joy, clarity, vision, and creativity. To be the watcher and not the doer. Watchfulness and awareness, unclouded and not disturbed. A main thing to know is that meditation should be a fun thing to look forward too. It’s not often thought of, but coupling in deep love is perhaps the greatest meditation opportunity. Be the wordless watcher and experience who you really are.
Arhata~

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Boilerplate Love

Boiler Plate Love
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June 6, 2021

The door to creating a more exciting life is here!

Thinking and loving outside the herd mentality is to allow innovative thoughts and experiences to be expressed freely instead of being replaced into more routine, humdrum ways in lockstep often to the way of the masses. Boiler plate in written verbal usage is to have preset forms for convenient use that need no imagination because they are ready made for whatever situation that presents itself. Legal forms are often ‘boiler plate’.

Being creative with the expression ‘boiler plate’ is to see it as a pattern or standardization of behavior that is a deadening of living and even loving. It can be a loss if `Universities as well as all schooling’, don’t promote creative, imaginative thinking outside the box. Why fall into line with ‘mass thinking’ which I call ‘boiler plate’ or copycat thinking, living, and just being like the perceived way that everyone else is doing. It’s being in a rut where imaginative ways are left in the dark of thinking and positive behaving is rarely ‘outside the box’. It’s ok to not be ok and choose to make life exciting to live.

Most of the world is made up of ‘nice people’, however most fall into routines especially with behaviors that become habits, often habits of comfort such as those falling asleep with the many elements of love, their deepening and improvements becoming all but forgotten and just gathering dust. There are endless ways to express love, talking, communicating, feelings, etc. – sadly most take love as more a word than a potential daily experience. Fear? Laziness? Ignorance? Taking it for granted, etc.

Why wait a life time for love of yourself when it’s already there to ignite, and the good news is that the un-ignited embers of love never go out. When you take a moment to power down the invisible corridors of the future where windows and doors of opportunity that are here right now. life opens up beyond what’s it been. They are hidden and you must understand that putting off ‘til tomorrow, that never comes, can be unconsciously slipping into the prisons of resistance. The opportunities to ‘breakout’ as year goes into years, become darker and darker.

To love is nothing, to be loved is something, but to love and to be loved by the one you love, that is EVERYTHING. Put your thoughts to sleep. Do not let them cast a shadow over the moon of your heart. Let go of thinking. – Rumi. Time to wake up from the swamps and take a conscious trip to the stars. Better said? Love yourself not from the swamps of love, but to the stars of love. Your thoughts, love, and just living can become like tirelessly dreading water. Wake up and fly with your heart as the compass! The door is open!! Arhata~

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Flickering Love 🤷

Flickering Love 🤷
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May 23, 2021
Love can be a booby trap! Love is not the same for everyone. Give the most sensitive amount of fertilizer to plants, including sun, temperature, and water vs the same plants getting not enough of it, and the experience in growth will produce different results. A ‘flicker’ of truth, love or whatever is never going to produce the same results as that representing common sense, and heartfelt sensitivity.

Love is ‘organic’ when it doesn’t have negative energies in it. Most relationships are the ‘supermarket kind’ with a lot of non essential additives that remain inside the love. Rare are two people that come together with unrelenting, consistent deep love which I call ‘organic love’. Love with unresolved ingredients is what is called in the fruit and vegetable world non organic, and likely sprayed with pesticides (like the infamous Roundup). Fake love and love that’s off and on, especially for ‘show’ to others, inevitably results in poor love health that likely is always repaired with bandaid methods. A complete overhaul of getting rid of blocks that poison love by making it undependable is a gift to the self.

Incomplete love flickers between being on and off. The taste is not always right, and when in a relationship, each partner has their own ‘flicker on and off timeline’ making it difficult to see the light of harmony together. Life has a lot available to choose. Wrong choices and there is a lot to lose, especially to both in love through life’s challenges. Sometimes in a ‘flicker love’, when not choosing to evolve, there are power shortages accompanied by violent storms of energy. Hopefully the lights of love come back on, but it’s a warning that things need to be fixed. Always it begins with yourself first, but of course the other must also be fixed with an open non flickering heart.

In harmony with your inner self and, love ‘lights brighter’. In a couple, there is great strength when in sync, rather than both having flickering, struggling moments of disconnection. Sentenced to a yo-yo partnership really is ‘karma’ for being that way yourself. Being alone and not entangled in a prison like relationship is a great opportunity to seek and use the many techniques to raise your energy which is a natural way to avoid being chained to what you would avoid if your mental and heart system were working on all cylinders. Love is both dangerous, and yet in its higher expression an entry into a special freedom of joy and bliss. Deep love is enlightenment! Most everyone can have it. Take quiet times to close your eyes and watch the breath, letting whatever comes up just be. One day, it fades away and love shines through. Life gives rewards as you give to it.

Arhata~

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Emotional Aptitude💕

Emotional Aptitude 💕
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February 11, 2021

Wordless feelings are worth infinite words. When two are aligned as one, and in a total let go of the non necessity of words, truth is felt. The word ‘love’ becomes unnecessary when feelings speak. The eyes of love are beyond the eyes, and in the soul. Life blesses those who have immersed themselves in the potpourri of loves fragrance. Wherever you go, the silent voice of love follows always ready to spread its gifts. It is ‘emotional intelligence’ (E-I), and it follows you endlessly.

Certainly the heights of love immersed within are shackled from expression when dissonant and negative elements are attacking. Soul love pushes through to the light always, never forgetting its prior birth of perennial life. Love rises highest when the situations and elements of life give it a welcoming environment.

Minds love is horizontal in that the mind can say it in words but struggles in reality. The minds love is like snow falling at the right temperature but disappearing when the climactic forces are not receptive. Looking for love in all the wrong places is a complement of frustration. In a sense, those who can’t hold on to love are in a ‘fugue state’, or a person who wanders away from who they normally are into a like ‘hypnotized state’ or altered state that they, like snow falling beautifully, then disappearing shortly

Vertical love begins with love of the inner self unconditionally, and where one’s breathing becomes a ‘breath of love’. In authentic love of self, all fears of intimacy cease to exist, which doesn’t mean one isn’t in acute, discerning awareness in opening the heart and letting go of any need to hold back. Like running across the street with cars coming, it’s wise to know instinctively and from experience that your safety is beyond any doubts. If you’re in fear like wise, for any reason, your total love unleashed isn’t requited, enjoy your love within and having no evidence of any expectation of return. When your love of inner self is full, you will enjoy the experience, as the real love of self arise.

Few reach adulthood primed to love with no barriers. At this great time of longer lives, it’s a wonderful opportunity to let go of past obstacles, and free the heart and mind for giving and receiving ‘a love of the ages’! To accept that you are what you create is to take responsibility for you, and not blame it on anyone else. The heart is like a flower – unless it is open it cannot release its fragrance into the world. They fragrance of the heart is made up of the qualities and virtues of our spirit. Your soul wants to love, and see it is love. Welcome to your life, there is no turning back, but the blessing are in front of you~

Arhata~
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Conscientious Objector

Conscientious Objector
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December 31, 2020

Warriors have always been needed to defend against those who want to take away our freedoms. Those who volunteer are to receive our deepest blessings and support. From my formative years, I have always been an advocate for free expression and speech, but that which is mindful of individual ‘ego’s’, although being increasingly provocative to the collective receiver with one of the intents being to encourage all to not be imprisoned in the mind by negative interpretation of words. Having been for years doing free speech displays, I’ve noticed that even with 3 words or less, most are hypnotized into a negative reactionary state.

During the Vietnam war years when I was in college, I clearly did not take lightly to being forced to kill people, especially when I did not understand why. Today, and for many years, I’ve found it difficult to understand why people have chosen the decision to be part of harming or killing thousands of lives. As perpetrators in Vietnam and losing 50,000 plus of our own, not to mention ‘theirs’, plus years of lingering trauma to others, be they relatives, friends or strangers, countless have been saddled with grief and helplessness.

At 18, I made the decision that I wanted no part of violence if it could be avoided, especially that which I was ordered to do. For 4 years I attempted to let my feelings be known to the government. I was told, the possibilities were not good, and many thousands had wanted to pursue that but were discouraged. Finally, I got a hearing in a private room with military men of four armed services. My wonderful dad, who was a WW 11 veteran of the Navy, came to sit out in the lobby while not being too sure of why I wanted the recognition. Shortly thereafter, against a lot of odds, I received the status of Conscientious Objector to not bear arms.

After 4 years, and legal counseling at the University of Oregon as well as a medical clearance, I was called for induction in Portland, Or. That night I went home to Eugene free to be me. All legal. If at all possible, each of us has choices. I followed a more loving and open path that was a lot about freedom of choice. In spite of not choosing military service, I do, greatly appreciate those who have defended our country so that we have freedom of speech and expression. In a sense, I regard the continuing 27 years of public free speech displays as being a ‘warrior for free speech’.

Whether in private or public, we all need to be more open, interactive, informed, positive and loving, etc., in this greatest time of life, right now and here. Each of us is on stage to choose to be a ‘superconscious human being’ leading others into the light of a new man and woman. All limits have been lifted except to ones not in your imagination. Time to be free and open with mindfulness and heart-fulness!
Arhata~

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Self Vaccinate

Self Vaccinate 📣
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December 20, 2020

It works! Is the needle the best way? However, most won’t make the effort or have been doing it. Then, you are on your own to examine the ‘vaccinating issue’ pushed by Governments and people like Billionaire ‘Big Pharma investor, Bill Gates. Always, remember there is not one size fits all meaning each of you is one of a kind with real issues or just psychological ones.

Mahatma Gandhi a few years ago said, ‘’Vaccination is a barbarous practice and one of the most fatal of all the delusions current in our time. Conscientious objectors to vaccinations should stand alone, it need be, against the whole world, in defense of their conviction.’’ In essence, make your own decision not letting governments dictate what is good for you especially when much of their instructions are money oriented for control, and also entail lots of ‘subjectivity’.

I’ve been around many more years than the average person, and value my observations of ‘why people behave the way they do’. Those observations, like any good observer of people’s behavior, is that people who excel in love physically, mentally, emotionally, and spiritually are not as likely to have a vulnerable immune system that requires any unreasonable form of paranoia about catching diseases and illnesses. Of course, be a good self judge of where you are in relation to those characteristics that certainly don’t fit the masses in a high degree of compliance. We all have an incredible ability to love in all the ways ‘aforementioned’, but we get busy and not mindful of breaking habits which hold our ‘wholistic health’ back. No one should die or be debilitated because of not fully loving all aspects of ourselves although nothing is guaranteed but ‘change’.

My careful subjective observations, over time, continues to be that those most positive with themselves, exude a ‘self love’ that manifests in higher states of happiness and excitement for each day regardless of challenges that befall them. It doesn’t matter that the early years of anyone had any degree of calamity or wounds as everyone has information available for the first time in history that can assist them to ‘rise above all limitations’, especially psychological ones. Remember, the beginning of your life hasn’t started, not just yet, and there is no end, because the beginning hasn’t started, not just yet. The footsteps you make seem to be yours, but just keep walking on into the light where there are no footprints for the real you.
Arhata~
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Love Isn’t Love

Love Isn’t LOVE 💕
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December 19, 2020

I was a draft Dodger? I love myself and imagined loving all humanity, and guessed that meant the Vietnamese too. As years have elapsed, it has become popularly agreed upon, that the war was unnecessary and wrong especially for all humanity involved. Was there fear of going to Vietnam? Only a psychopath wouldn’t fear going into hell on earth. A psychopath doesn’t love themselves except for what satisfies them, which is to disregard all love for others. (My escaping the Vietnam war, and bless those who went, was done legally).

‘Love’ is a word used to convey either a feeling of varying intensities, or perhaps a ‘pat on the back’ which is a gesture of feigned kindness that is ‘socially correct’, and a learned habit to hand out ‘willy nilly’ as a standard piece of verbal ‘lagniappe’ or a ‘verbal treat’. There are infinite ways to use the word ‘love’ to where it actually loses the intimate meaning especially with people. Actions speak the loudest for love. Actions are harder than the ease of telling everyone that you love them, which has some merit, but is a light use of the deepest meaning of the word.

A very deep love is a wordless, total let go with no fear of intimacy with another to the point where you lose your identity and the self that you carry. With that love is like the merging of two souls into one, and far beyond any necessary agreements to the connection. The ‘catch’ is you have to empty the attachments to negative memories as well as your partner has to also. Unless, in a rare case, two people are ready for that kind of merger, agreeable mutual focus and effort must be there. The merger of two becomes a meditation that actually if both align themselves to moving through emotional and mind obstacles, will work.

The question should arise, how do I know that? I’ve experienced it both as a natural uninhibited merging to a sense of superconsciousness, and an agreed to mutual evolvement to a state I call ‘lovenlightenment’. ‘Enlightenment is a word that has been bandied around with no ability to measure if it’s real or not. ‘Love experience’ can be measured. Many years ago, I came up with a method (and surely there can be more than one measurement) that was used with a few hundred willing and curious people. None disagreed with the results. Usually people need to make resilient adjustments by examining habits that they clung to endlessly which leaving ‘love experience’ stuck in a place where they can’t seeming free themselves from the emotional, spiritual imprisonment. With knowing where you’ve been and accepting it while having the feeling you can rise in love by exploring proven methods, with time it will happen. The greatest meditation is a deep sense of love. Time to weaponize yourself with deep love.

Arhata~

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Arhata

Friendliness 🍂 🌺

October 7, 2020
A baby is friendly and without judgment. What happened on the journey to becoming a big baby, or instead someone who finds reasons to find the good in all, and peacefully smiles from within? It’s not important how you lost that peaceful friendliness to all, it’s why haven’t you used your quest for life and positiveness within to let go of hanging on to the ‘woe is me’s’, and instead risen to the top of who you really are? That ‘who you really are’ is seeing that you are among the finest, evolved example of humanity that has ever existed!

Letting go of all past negatives, you’ll find a summer breeze within in a moments notice. Initiating personal judgments on others is a warning sign that you are stuck in your selfishness and denial that only makes you feel better, while ignoring the darkness within. Self deception is a losing trick that can become a habit of protecting your denial of bad personal and social habits.

Do you start arguments by putting another on the defense rather than focus on a smooth dialog where contentiousness has disappeared. Dialog is an art. Those who have ‘hate within’, even if it’s about religion or politics or toward someone that made you unable to deal with what resulted in your anger, need find a way to fly beyond and over the negatives of the past. Life brings negatives as challenges to create strength to move beyond them and grow. True friendliness, even a soft quiet one, is an open heart to best give and receive the energy of all.
Taking another’s positivity and right to dialog with you is an act of selfishness that only you can fix, own it, and then be mindful of every step that isn’t from the heart.

Many are conditioned by habit to argue such that they will even create the fire of discord with the most innocent. The most beautiful thing in life is being destroyed before our eyes. That is the beauty of love and caring. It has been said that “love is a many splendored thing,” and that may be an understatement, as to what more defines the human spirit than love?

Today, many people are wearing useless masks while walking, bike riding, or even being alone in cars. They are told not to get close to any other; they are voluntarily, for the most part, locking themselves inside home prisons, and are not even allowed to work or be with co-workers. People are becoming unrecognizable zombies, frightened of all strangers, friends, and even family. Romance and passion are shunned. So many have acquiesced to this travesty that now most all communication is via a cold and impersonal computer screen. Mindfulness of the best information on dangerous viruses with common sense, of course, is wise. Don’t let fear hide deep inside your mind. Friendliness is love, and needs to have a resurgence that the world has never seen into a new man and woman of superconsciousness of mindful, heartfelt behavior that becomes the Savior of life and love.
Arhata~

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Love Jail

Love Jail

December 27, 2020
I discovered a way to keep you from ‘looking for love in all the wrong places’ with little success. Does it work? Only with your help!

Time is speeding up in a ‘laser like speed’. Because of technology, you wear your past that can be accessed and read out by artificial intelligence techniques, especially the negative. Your past, if you have a criminal record, for example, will soon show up on a screen in many businesses and places you enter. In fact, for a small sum, there will be businesses where you can check on a persons criminal past by scanning.

Given that knowledge of how the past can be exposed for the world to see, it behoves everyone to know that you can personally measure your past ‘love history’ into a ‘resume’ too. The good news is that you can use proven methods to leave unfulfilled love experiences behind and move forward to open up into a new and deeper love. It’s time to come out from undercover, and with love you never knew you had! Actually, it’s quite easy, and yet seemingly impossible. To start, first make the decision to go on that journey of self discovery. Each step will open up the methods you need.

One of the first steps after making that commitment is to let go of the attachment to the past, and at the same time seeing what that is in terms of ‘love’ you have experienced, and be able to measure it. There are many areas in life’s abilities that can be measured ‘quantitatively’ like in sports, scholastics, health, and believe it or not, how much love you have experienced with giving and receiving in past relationships beginning with ‘parenting’. Most fear intimacy with love for reasons of unresolved issues from the past that show up as blocks of fear such as abandonment, abuse, insincerity, and just not knowing what real love is.

Begin, after making the decision to increase ‘love ability’, to examine where you’ve been with love, and measure it like a ‘love IQ’, or better put an EQ or ‘emotional quotient’. Intellect quotient has little to do with your ‘EQ’. EQ can be substantially improved with focused intent, and at any age, although the sooner the more likely you’ll move up the ‘love step ladder’. My focus in writing is ‘relationships as a spiritual path’, and from my very insightful experiences. All my ‘essays’, and from experience, are available for free. In addition, I can show you how to find your EQ in relationships so as to begin the narrative of moving the experience to higher levels. Clear the way to greater love within, and find the superconscious love you have waiting for your key to unlock the heart, all the time. It’s a godlike journey to begin the new year. You have a best friend, it’ll just take a little time to find it’s secret hiding place – within your heart! Put yourself on a ‘pedestal of love’! Falling in love comes with hurts, ‘rising in love’ moves to higher planes. Get out of the love jail free!

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Love Jail

Love Jail

December 27, 2020
I discovered a way to keep you from ‘looking for love in all the wrong places’ with little success. Does it work? Only with your help!

Time is speeding up in a ‘laser like speed’. Because of technology, you wear your past that can be accessed and read out by artificial intelligence techniques, especially the negative. Your past, if you have a criminal record, for example, will soon show up on a screen in many businesses and places you enter. In fact, for a small sum, there will be businesses where you can check on a persons criminal past by scanning.

Given that knowledge of how the past can be exposed for the world to see, it behoves everyone to know that you can personally measure your past ‘love history’ into a ‘resume’ too. The good news is that you can use proven methods to leave unfulfilled love experiences behind and move forward to open up into a new and deeper love. It’s time to come out from undercover, and with love you never knew you had! Actually, it’s quite easy, and yet seemingly impossible. To start, first make the decision to go on that journey of self discovery. Each step will open up the methods you need.

One of the first steps after making that commitment is to let go of the attachment to the past, and at the same time seeing what that is in terms of ‘love’ you have experienced, and be able to measure it. There are many areas in life’s abilities that can be measured ‘quantitatively’ like in sports, scholastics, health, and believe it or not, how much love you have experienced with giving and receiving in past relationships beginning with ‘parenting’. Most fear intimacy with love for reasons of unresolved issues from the past that show up as blocks of fear such as abandonment, abuse, insincerity, and just not knowing what real love is.

Begin, after making the decision to increase ‘love ability’, to examine where you’ve been with love, and measure it like a ‘love IQ’, or better put an EQ or ‘emotional quotient’. Intellect quotient has little to do with your ‘EQ’. EQ can be substantially improved with focused intent, and at any age, although the sooner the more likely you’ll move up the ‘love step ladder’. My focus in writing is ‘relationships as a spiritual path’, and from my very insightful experiences. All my ‘essays’, and from experience, are available for free. In addition, I can show you how to find your EQ in relationships so as to begin the narrative of moving the experience to higher levels. Clear the way to greater love within, and find the superconscious love you have waiting for your key to unlock the heart, all the time. It’s a godlike journey to begin the new year. You have a best friend, it’ll just take a little time to find it’s secret hiding place – within your heart! Put yourself on a ‘pedestal of love’! Falling in love comes with hurts, ‘rising in love’ moves to higher planes. Get out of the love jail free!

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