Heart of Stone
October 19, 2016
If you really want to be free, all ya gotta do is help the boulders in your heart dissolve, or put them out to pasture. Every experience is what it is, or what you can best make of it. Time is going by like a moving river to the sea of ‘gone forever’. One day you’ll see and feel yourself fading away, maybe you’ll ask yourself, as others might too, have you been filled with heart appreciating your one time stay on this tiny planet among the stars?
Having empathy and compassion for others is to feed the heart more. As mysterious as it might seem, the heart is the center holding the love that you give and receive. Some are not blessed with a childhood of nurturing love that ensures your heart to do likewise. Fear and lack of trust early on serve to close the heart letting all kinds of thoughts and actions from the mind and primal energies be clouded from feeling the energy of the heart.
Those seeking the ability to fill the heart more with love, to enable more giving and receiving, need to find meditations to calm and rearrange the mind while opening the heart. Close the door to the past, and open the door to now and the future by taking deep breaths that allow you to step on through to start a new and clearer chapter in life.
Buddha was asked, “What have you gained from meditation?” He replied, ‘’Nothing! However, Let me tell you what I have lost: Anger, anxiety, depression, insecurity, fear of old age and death”. Losing all those things leaves a vulnerable heart fully capable of giving and receiving that further energizes the heart. Whether you’ve grown with love in your early life or had trauma and pain more than the heart wants to handle, turning the heart into ‘stone’ and fearing any love is a suicide of your nature and being. One of the benefits of those with an open heart, as you get older, you can energetically feel the difference between people who love you and those who care at their own convenience.
Love so you can not help it! Be a light unto yourself, or be blind to the light and love. It’s a choiceness choice for the best expression of life. The heart that can give to ‘one’ is open to giving to many, especially if they can receive and give beyond their blocks and fears. Trust love. Love always gives light to all situations. Turn your energy inwards and feel the energy. Breath slowly in and out. The breath is the key to life and deeper love. Love is in the air, in fact the air is love. Bring it in, and the mind will become silent with loving energy. It’s time to show up, and be seen as the loving being in the light!